How active are you? #Zumba #Fitness trends for Summer 2014

With hectic summertime schedules upon us, moms are looking for creative ways to max out “me” time – and it’s a tough choice between getting in a workout and enjoying a fun leisure activity. Interestingly, a recent consumer poll conducted by Zumba found that while one in seven Americans dread their workouts, approximately 80% of dance-inspired cardio participants actually look forward to their workouts and consider them to be fun. Because who doesn’t love busting a move and shaking it to infectious beats – all while dropping inches?

Check out what the summer fitness trends are. This should help you to get inspired to ditch your boring cardio routine for a high-energy dance party that you will actually look forward to!

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I’ll be bringing Zumba in to my fitness routine, so be sure to stop back by and see what I think!

 

Comments

  1. Janice Clouds says:

    And the cardio that it gives you is really good. Really helps to shed weight IF you do it regularly.

  2. Abigail says:

    I love Zumba! At first I felt silly and self conscious but then let it all go and had a blast!!!

  3. I love Zumba! I’m excited to dance it out tonight!