With hectic summertime schedules upon us, moms are looking for creative ways to max out “me” time – and it’s a tough choice between getting in a workout and enjoying a fun leisure activity. Interestingly, a recent consumer poll conducted by Zumba found that while one in seven Americans dread their workouts, approximately 80% of dance-inspired cardio participants actually look forward to their workouts and consider them to be fun. Because who doesn’t love busting a move and shaking it to infectious beats – all while dropping inches?
Check out what the summer fitness trends are. This should help you to get inspired to ditch your boring cardio routine for a high-energy dance party that you will actually look forward to!
I’ll be bringing Zumba in to my fitness routine, so be sure to stop back by and see what I think!